Our Slender You toning tables are comparable to aqua exercise in that both support your body weight, causing no stress or strain on your body. Callisthenics exercise works to tone and firm your muscles. Muscle strength is gained through the use of isometrics on the tables. The muscles are stretched and flexed like an elastic band, as they are stretched and flexed, they become toned and firmed, resulting in loss of inches. Because your body weight is supported and does not have resistance to fight against, muscles acquire a sleek look and do not increase in bulk size. Remarkably, you do not get sore, sweaty, or tired, because you are not fighting against gravity.
The therapeutic benefits received from the use of our tables are very significant, including increased energy levels, increased circulation, improved flexibility & mobility, endurance, and stress reduction are just some of the additional benefits gained through the consistent use of the tables. People who may not have been able to exercise due to medical conditions such as arthritis, bursitis, or back problems usually have no difficulty doing motorised callisthenics sessions.
Consisting of 6 motorised tables that each target a specific area of your body. Each 1 hour session provides a complete body workout, unlike traditional exercise programs you should feel refreshed and relaxed after each session.
Book your complimentary 1st session on our Toning Tables 5559 1955.